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REACH Project

Physical Activity:
What can I do?
Physical activity is safe and beneficial for you, start small and progress slowly. Consistency is the key.
About this page
This page is for people living with and beyond cancer and those caring for them who are interested in learning more about physical activity and how to be more active.
Resources to learn more about physical activity
from MacMillan Cancer Support website
Videos
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Testimonials from people living with and beyond cancer
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Physical activity during cancer treatment
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Programmes

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